{"id":3414,"date":"2019-03-22T12:55:57","date_gmt":"2019-03-22T11:55:57","guid":{"rendered":"http:\/\/www.treatwell.lt\/treatment-files\/?p=356"},"modified":"2025-12-17T10:14:18","modified_gmt":"2025-12-17T09:14:18","slug":"grozio-pasnekesiai-su-tinklarastininke-aiste-svarauskaite-mondayjazz","status":"publish","type":"post","link":"https:\/\/www.treatwell.lt/treatment-files\/grozio-pasnekesiai-su-tinklarastininke-aiste-svarauskaite-mondayjazz\/","title":{"rendered":"Gro\u017eio pa\u0161nekesiai su tinklara\u0161tininke Aiste Svarauskaite (Mondayjazz)"},"content":{"rendered":"<p>Tinklara\u0161tinink\u0117 Aist\u0117 Svarauskait\u0117, dar \u017einoma kaip Mondayjazz, dalinasi savo patirtimi su m\u016bs\u0173 skaitytojais. Ji pasakoja apie m\u0117gstamas gro\u017eio proced\u016bras, kasdieninius ritualus bei turi patarim\u0173 Jums!<\/p>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1765962801588\">\n<h3 class=\"schema-faq-question\">Kod\u0117l verta reguliariai lankytis maniki\u016bro proced\u016brose?<\/h3>\n<p class=\"schema-faq-answer\">Reguliariai lankydamasis maniki\u016bro proced\u016brose gali u\u017etikrinti, kad nagai visada atrodyt\u0173 tvarkingai ir priderinti dizain\u0105 prie nuotaikos ar met\u0173 laiko. Tokia prie\u017ei\u016bra leis jaustis pasitikin\u010diai ir i\u0161skirtinai kiekvien\u0105 dien\u0105.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1765962801589\">\n<h3 class=\"schema-faq-question\">Kaip atrodo gro\u017eio rytas norint i\u0161laikyti sveik\u0105 od\u0105?<\/h3>\n<p class=\"schema-faq-answer\">Ryt\u0105 odos prie\u017ei\u016br\u0105 prad\u0117k kokybi\u0161ku veido prausikliu, tada u\u017etepk veido serum\u0105 ir krem\u0105. Minimalus makia\u017eas pad\u0117s pabr\u0117\u017eti nat\u016bralius veido bruo\u017eus ir u\u017etikrins komfort\u0105 visai dienai.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1765962801590\">\n<h3 class=\"schema-faq-question\">Kokios yra svarbiausios priemon\u0117s norint \u0161varios veido odos?<\/h3>\n<p class=\"schema-faq-answer\">Svarbiausia yra naudoti veido prausikl\u012f ar kit\u0105 valan\u010di\u0105 priemon\u0119 tiek ryte, tiek vakare. Net ir niekur nei\u0161einant svarbu, kad oda visada b\u016bt\u0173 \u0161vari, nes tai suteikia geriausi\u0105 poj\u016bt\u012f kasdien.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1765962801591\">\n<h3 class=\"schema-faq-question\">Kokios pavasario gro\u017eio tendencijos vyrauja \u0161\u012f sezon\u0105?<\/h3>\n<p class=\"schema-faq-answer\">Pavasar\u012f pagrindinis akcentas i\u0161lieka nat\u016bralumas \u2014 nat\u016braliai pabr\u0117\u017eti veido bruo\u017eai, kartais spalvingi, bet neperd\u0117tai, trumpesni nagai ir lengvos, tarsi v\u0117jo pakedentos \u0161ukuosenos. Svarbiausia, kad efektas i\u0161laikyt\u0173 gaivum\u0105 bei autenti\u0161kum\u0105.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1765962801592\">\n<h3 class=\"schema-faq-question\">K\u0105 daryti, kad gro\u017eio proced\u016bros pad\u0117t\u0173 jaustis ypatingai?<\/h3>\n<p class=\"schema-faq-answer\">Svarbiausia yra rinktis proced\u016bras, kurios tau kelia d\u017eiaugsm\u0105 ir i\u0161ry\u0161kina individualum\u0105. Masa\u017eai, maniki\u016bras ar nauja \u0161ukuosena gali pad\u0117ti i\u0161reik\u0161ti save ir sustiprinti pasitik\u0117jim\u0105 savo i\u0161skirtinumu.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tinklara\u0161tinink\u0117 Aist\u0117 Svarauskait\u0117, dar \u017einoma kaip Mondayjazz, dalinasi savo patirtimi su m\u016bs\u0173 skaitytojais. Ji pasakoja apie m\u0117gstamas gro\u017eio proced\u016bras, kasdieninius ritualus bei turi patarim\u0173 Jums! Kod\u0117l verta reguliariai lankytis maniki\u016bro proced\u016brose? Reguliariai lankydamasis maniki\u016bro proced\u016brose gali u\u017etikrinti, kad nagai visada atrodyt\u0173 tvarkingai ir priderinti dizain\u0105 prie nuotaikos ar met\u0173 laiko. Tokia prie\u017ei\u016bra leis jaustis pasitikin\u010diai [&hellip;]<\/p>\n","protected":false},"author":3366,"featured_media":3421,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Gro\u017eio pa\u0161nekesiai su tinklara\u0161tininke Aiste Svarauskaite (Mondayjazz) - Treatwell","_yoast_wpseo_metadesc":"Tinklara\u0161tinink\u0117 Aist\u0117 Svarauskait\u0117, dar \u017einoma kaip Mondayjazz, dalinasi savo patirtimi su m\u016bs\u0173 skaitytojais ir pasakoja apie m\u0117gtsamas gro\u017eio proced\u016bras.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"","footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-3414","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-redaktoriaus-pasirinkimas","8":"entry"},"acf":{"post_credits":"Credits: @mondayjazz","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":3420,"blocks":[{"block_title":"Papasakok apie savo m\u0117gstamiausi\u0105 proced\u016br\u0105","block_content":"<p>Mano pati m\u0117gstamiausia gro\u017eio proced\u016bra yra maniki\u016bras! Jau kelerius metus esu visi&scaron;kai pamir&scaron;usi paprastus nag\u0173 lakus, o savo rank\u0173 prie\u017ei\u016br\u0105 patikiu patikimai meistrei. Labai nem\u0117gstu kai nagai atrodo netvarkingai, tod\u0117l pas maniki\u016bro meistr\u0119 lankausi reguliariai, o kartu sugalvojame \u012fvairiausi\u0173 nag\u0173 dail\u0117s dizain\u0173, kad maniki\u016bras atitikt\u0173 nuotaik\u0105, b\u016bsim\u0105 kelion\u0119, ar met\u0173 laik\u0105.<\/p>\n","video_content":"","block_picture":3415},{"block_title":"Kokia yra pirma proced\u016bra, kuri\u0105 atlieki atsik\u0117lusi ryte?","block_content":"<p>Jeigu vitaminus b\u016bt\u0173 galima pavadinti proced\u016bra, tai pirmiausia ryte i&scaron;geriu maisto papildus, kurie prisideda prie gro\u017eio i&scaron; vidaus. Ta\u010diau &scaron;nekant apie gro\u017eio proced\u016bras, pirmiausia veido od\u0105 nuprausiu kokybi&scaron;ku prausikliu, naudoju veido serum\u0105 bei krem\u0105, pary&scaron;kinu veido bruo\u017eus minimaliu makia\u017eo kiekiu.<\/p>\n","video_content":"","block_picture":3416},{"block_title":"Be kokios veido priemon\u0117s negal\u0117tum gyventi ir kod\u0117l?","block_content":"<p>Tikriausiai be veido prausiklio ar kitos, veido od\u0105 valan\u010dios priemon\u0117s. Kadangi negaliu pasigirti tobula veido oda, jos prie\u017ei\u016brai skiriu i&scaron;skirtin\u012f d\u0117mes\u012f. Net jei vis\u0105 dien\u0105 nelendu niekur i&scaron; nam\u0173, vis vien ryte ir vakare veid\u0105 nuprausiu prausikliu. N\u0117ra geresnio jausmo u\u017e &scaron;vari\u0105 veido od\u0105!<\/p>\n","video_content":"","block_picture":3417},{"block_title":"Kokios, tavo manymu, yra art\u0117jan\u010dios pavasario gro\u017eio tendencijos?","block_content":"<p>Manau, kad ir kokios spalv\u0173, makia\u017eo ar &scaron;ukuosen\u0173 tendencijos beb\u016bt\u0173 populiarios, pirmoje vietoje tur\u0117t\u0173 i&scaron;likti nat\u016bralumas. Nat\u016braliai pabr\u0117\u017eti veido bruo\u017eai, nors ir spalvingi, bet nat\u016bral\u016bs, galb\u016bt ne visada ilgi nagai, tarsi paj\u016brio v\u0117jo pakedenti plaukai.<\/p>\n","video_content":"","block_picture":3418},{"block_title":"Koks b\u016bt\u0173 tavo gro\u017eio patarimas skaitytojoms?","block_content":"<p>Mano patarimas skaitytojoms b\u016bt\u0173 i&scaron;likti savimi ir nesistengti lygiuotis \u012f instagrame pamatytas tobulo gro\u017eio merginas. Garbanoti arba labai ties\u016bs plaukai, itin ve&scaron;l\u016bs antakiai, strazdanos, siauros ar labai gilios akys, nedidelis tarpas tarp dant\u0173 &ndash; visa tai yra dalykai, kurie jus i&scaron;skiria i&scaron; mas\u0117s. Svarbiausia pa\u010dioms pamilti save. O jeigu geras masa\u017eas, spalvingas maniki\u016bras, nauja &scaron;ukuosena ar tai specialiai progai pasirinktas makia\u017eas jus privers pasijusti dar labiau i&scaron;skirtine &ndash; go for it. Svarbiausia neperspausti.<\/p>\n","video_content":"","block_picture":3419}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gro\u017eio pa\u0161nekesiai su tinklara\u0161tininke Aiste Svarauskaite (Mondayjazz) - Treatwell<\/title>\n<meta name=\"description\" content=\"Tinklara\u0161tinink\u0117 Aist\u0117 Svarauskait\u0117, dar \u017einoma kaip Mondayjazz, dalinasi savo patirtimi su m\u016bs\u0173 skaitytojais ir pasakoja apie m\u0117gtsamas gro\u017eio proced\u016bras.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.treatwell.lt/treatment-files\/grozio-pasnekesiai-su-tinklarastininke-aiste-svarauskaite-mondayjazz\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gro\u017eio pa\u0161nekesiai su tinklara\u0161tininke Aiste Svarauskaite (Mondayjazz) - Treatwell\" \/>\n<meta property=\"og:description\" content=\"Tinklara\u0161tinink\u0117 Aist\u0117 Svarauskait\u0117, dar \u017einoma kaip Mondayjazz, dalinasi savo patirtimi su m\u016bs\u0173 skaitytojais ir pasakoja apie m\u0117gtsamas gro\u017eio proced\u016bras.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.treatwell.lt/treatment-files\/grozio-pasnekesiai-su-tinklarastininke-aiste-svarauskaite-mondayjazz\/\" \/>\n<meta property=\"og:site_name\" content=\"The Treatment Files Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-22T11:55:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-17T09:14:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.treatwell.lt/treatment-files\/wp-content\/uploads\/sites\/9\/2022\/03\/Screen-Shot-2019-03-22-at-13.41.34.png\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Beth Ryan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beth Ryan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.treatwell.lt/treatment-files\\\/grozio-pasnekesiai-su-tinklarastininke-aiste-svarauskaite-mondayjazz\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.treatwell.lt/treatment-files\\\/grozio-pasnekesiai-su-tinklarastininke-aiste-svarauskaite-mondayjazz\\\/\"},\"author\":{\"name\":\"Beth 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