{"id":3658,"date":"2019-08-09T14:17:25","date_gmt":"2019-08-09T12:17:25","guid":{"rendered":"http:\/\/www.treatwell.lt\/treatment-files\/?p=898"},"modified":"2025-12-17T10:14:35","modified_gmt":"2025-12-17T09:14:35","slug":"5-grozio-proceduros-praskaidrinti-atsotogu-pabaigos-liudesi","status":"publish","type":"post","link":"https:\/\/www.treatwell.lt/treatment-files\/5-grozio-proceduros-praskaidrinti-atsotogu-pabaigos-liudesi\/","title":{"rendered":"5 gro\u017eio proced\u016bros praskaidrinti atostog\u0173 pabaigos li\u016bdes\u012f"},"content":{"rendered":"<p>Gr\u012f\u017eai i\u0161 maloni\u0173 ir atpalaiduojan\u010di\u0173 atostog\u0173, ta\u010diau negali susidraugauti su mintimi, jog teks gr\u012f\u017eti \u012f darb\u0105 ar universitet\u0105. Pirmosios dienos atrodo ypa\u010d ni\u016brios, o nuotaika ne i\u0161 pa\u010di\u0173 geriausi\u0173. Tyr\u0117jai \u0161\u012f rei\u0161kin\u012f vadina po-atostoginiu sindromu, dar vadinamu \u201eHoliday Blues\u201c. Mes atrinkome kelet\u0105 nuotaik\u0105 pakelian\u010di\u0173 proced\u016br\u0173, kad per\u0117jimas \u012f kasdien\u012f gyvenim\u0105 neb\u016bt\u0173 toks sunkus.<\/p>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1765962675667\">\n<h3 class=\"schema-faq-question\">Kuo naudinga atgaivinanti veido proced\u016bra po atostog\u0173?<\/h3>\n<p class=\"schema-faq-answer\">Atgaivinanti veido proced\u016bra suteikia odai gaivumo ir ramyb\u0117s poj\u016bt\u012f. Po ilgo poilsio gr\u012f\u017eus \u012f kasdienyb\u0119, tokia proced\u016bra padeda pagerinti nuotaik\u0105 ir susigr\u0105\u017einti nat\u016bral\u0173 odos spindes\u012f.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1765962675668\">\n<h3 class=\"schema-faq-question\">Kok\u012f efekt\u0105 suteikia maniki\u016bras, kai gr\u012f\u017eti \u012f kasdienyb\u0119?<\/h3>\n<p class=\"schema-faq-answer\">Maniki\u016bras pastebimai pagerina nuotaik\u0105, nes kiekviena smulkmena gali praskaidrinti dien\u0105. Susiderinus nag\u0173 spalv\u0105 su aksesuarais ar bat\u0173 porele, jausiesi dar labiau pasitikintis ir pasiruo\u0161\u0119s naujiems i\u0161\u0161\u016bkiams.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1765962675669\">\n<h3 class=\"schema-faq-question\">Kaip gali pakeisti nuotaik\u0105 nauja plauk\u0173 spalva?<\/h3>\n<p class=\"schema-faq-answer\">Nauja plauk\u0173 spalva i\u0161kart atnaujina \u012fvaizd\u012f ir suteikia daugiau pasitik\u0117jimo. Nesvarbu, ar rinksiesi \u0161okolado rud\u0105, ar papl\u016bdimio blondin\u0119, tokia permaina padeda lengviau prisitaikyti prie kasdienyb\u0117s.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1765962675670\">\n<h3 class=\"schema-faq-question\">Koki\u0105 naud\u0105 suteikia pediki\u016bras \u0161iltuoju sezonu?<\/h3>\n<p class=\"schema-faq-answer\">Pediki\u016bras padeda d\u017eiaugtis aksominio \u0161velnumo p\u0117domis ir dr\u0117gm\u0117s pilna oda. Vasara skatina rinktis atvirus batelius, tod\u0117l pri\u017ei\u016br\u0117ti nagai ir p\u0117dos leid\u017eia jaustis komforti\u0161kai ir dr\u0105siai.<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1765962675671\">\n<h3 class=\"schema-faq-question\">Kada verta i\u0161bandyti pe\u010di\u0173, nugaros ir kaklo masa\u017e\u0105?<\/h3>\n<p class=\"schema-faq-answer\">Pe\u010di\u0173, nugaros ir kaklo masa\u017eas ypa\u010d naudingas, kai tr\u016bksta laiko poilsio akimirkoms. Vos per 10\u201315 minu\u010di\u0173 masa\u017eo k\u0117d\u0117je \u012ftampa i\u0161nyksta, o tu gali greitai sugr\u012f\u017eti prie kasdieni\u0173 u\u017eduo\u010di\u0173.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gr\u012f\u017eai i\u0161 maloni\u0173 ir atpalaiduojan\u010di\u0173 atostog\u0173, ta\u010diau negali susidraugauti su mintimi, jog teks gr\u012f\u017eti \u012f darb\u0105 ar universitet\u0105. Pirmosios dienos atrodo ypa\u010d ni\u016brios, o nuotaika ne i\u0161 pa\u010di\u0173 geriausi\u0173. Tyr\u0117jai \u0161\u012f rei\u0161kin\u012f vadina po-atostoginiu sindromu, dar vadinamu \u201eHoliday Blues\u201c. Mes atrinkome kelet\u0105 nuotaik\u0105 pakelian\u010di\u0173 proced\u016br\u0173, kad per\u0117jimas \u012f kasdien\u012f gyvenim\u0105 neb\u016bt\u0173 toks sunkus. Kuo naudinga [&hellip;]<\/p>\n","protected":false},"author":3366,"featured_media":3660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"5 gro\u017eio proced\u016bros praskaidrinti atostog\u0173 pabaigos li\u016bdes\u012f - Treatwell","_yoast_wpseo_metadesc":"Mes atrinkome kelet\u0105 nuotaik\u0105 pakelian\u010di\u0173 proced\u016br\u0173, kad gr\u012f\u017eus i\u0161 atostog\u0173 per\u0117jimas \u012f kasdien\u012f gyvenim\u0105 neb\u016bt\u0173 toks sunkus.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Kuo naudinga atgaivinanti veido proced\u016bra po atostog\u0173?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Atgaivinanti veido proced\u016bra suteikia odai gaivumo ir ramyb\u0117s poj\u016bt\u012f. Po ilgo poilsio gr\u012f\u017eus \u012f kasdienyb\u0119, tokia proced\u016bra padeda pagerinti nuotaik\u0105 ir susigr\u0105\u017einti nat\u016bral\u0173 odos spindes\u012f.\"}},{\"@type\":\"Question\",\"name\":\"Kok\u012f efekt\u0105 suteikia maniki\u016bras, kai gr\u012f\u017eti \u012f kasdienyb\u0119?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Maniki\u016bras pastebimai pagerina nuotaik\u0105, nes kiekviena smulkmena gali praskaidrinti dien\u0105. Susiderinus nag\u0173 spalv\u0105 su aksesuarais ar bat\u0173 porele, jausiesi dar labiau pasitikintis ir pasiruo\u0161\u0119s naujiems i\u0161\u0161\u016bkiams.\"}},{\"@type\":\"Question\",\"name\":\"Kaip gali pakeisti nuotaik\u0105 nauja plauk\u0173 spalva?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Nauja plauk\u0173 spalva i\u0161kart atnaujina \u012fvaizd\u012f ir suteikia daugiau pasitik\u0117jimo. Nesvarbu, ar rinksiesi \u0161okolado rud\u0105, ar papl\u016bdimio blondin\u0119, tokia permaina padeda lengviau prisitaikyti prie kasdienyb\u0117s.\"}},{\"@type\":\"Question\",\"name\":\"Koki\u0105 naud\u0105 suteikia pediki\u016bras \u0161iltuoju sezonu?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Pediki\u016bras padeda d\u017eiaugtis aksominio \u0161velnumo p\u0117domis ir dr\u0117gm\u0117s pilna oda. Vasara skatina rinktis atvirus batelius, tod\u0117l pri\u017ei\u016br\u0117ti nagai ir p\u0117dos leid\u017eia jaustis komforti\u0161kai ir dr\u0105siai.\"}},{\"@type\":\"Question\",\"name\":\"Kada verta i\u0161bandyti pe\u010di\u0173, nugaros ir kaklo masa\u017e\u0105?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Pe\u010di\u0173, nugaros ir kaklo masa\u017eas ypa\u010d naudingas, kai tr\u016bksta laiko poilsio akimirkoms. Vos per 10\u201315 minu\u010di\u0173 masa\u017eo k\u0117d\u0117je \u012ftampa i\u0161nyksta, o tu gali greitai sugr\u012f\u017eti prie kasdieni\u0173 u\u017eduo\u010di\u0173.\"}}]}","footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-3658","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-redaktoriaus-pasirinkimas","8":"entry"},"acf":{"post_credits":"Nuotraukos: Shutterstock","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":3659,"blocks":[{"block_title":"Atgaivinanti veido proced\u016bra","block_content":"N\u0117ra malonesnio jausmo, nei odos gaivumas po intensyvios veido proced\u016bros. Nesvarbu, ar u\u017esisakei \u0161veitimo proced\u016br\u0105, ar prabangi\u0105 ro\u017ei\u0173 kauk\u0119: veido proced\u016bros yra \u017einomos d\u0117l gaivinan\u010dio ir raminan\u010dio poveikio. Kai darbas v\u0117l pradeda kelti galvos skausm\u0105, pats laikas nusi\u0161ypsoti ir praskaidrinti sau dien\u0105.","video_content":"","block_picture":null},{"block_title":"Maniki\u016bras","block_content":"Na, pripa\u017einkime, maniki\u016bras visada pakelia nuotaik\u0105, nesvarbu, koks geras ar blogas jis beb\u016bt\u0173. Gal nusipirkai nauj\u0105 por\u0105 bat\u0173? Derinti spalva tikrai atrodys puikiai. Gal art\u0117ja gimtadienio \u0161vent\u0117? Pranc\u016bzi\u0161kas lakavimas tur\u0117t\u0173 tobulai tikti, tad kod\u0117l gi nei\u0161band\u017eius. Visada yra prie\u017eastis apsilankyti nag\u0173 salone. O kas tave traukia \u012f nag\u0173 salon\u0105? Gal tiesiog viliojantis migdol\u0173 kvapo rank\u0173 kremas....","video_content":"","block_picture":null},{"block_title":"Nauja plauk\u0173 spalva","block_content":"Nuo \u0161okolado rudos spalvos kaip Selena Gomez iki Hailey Baldwin papl\u016bdimio blondin\u0117s? Joki\u0173 problem\u0173. Jei tik gal\u0117tume laisvai perjungti trumpus ir ilgus plaukus, tai b\u016bt\u0173 svajon\u0117. Nepaisant to, mes m\u0117gstame galvos skausm\u0105 raminant\u012f masa\u017e\u0105 ir k\u0105 tik su\u0161ukuot\u0173 plauk\u0173 kvap\u0105.","video_content":"","block_picture":null},{"block_title":"Pediki\u016bras","block_content":"Maniki\u016bras ir pediki\u016bras yra neatsiejami, kaip puodas ir dangtis. Ypa\u010d vasar\u0105 suderintos nag\u0173 spalvos mus d\u017eiugina, kai esant geriems orams atsiranda vis didesnis noras i\u0161sitraukti atvirus auk\u0161takulnius i\u0161 bat\u0173 spintel\u0117s. Atlikus klasikin\u012f pediki\u016br\u0105, tavo p\u0117doms bus ne tik pa\u0161alinta negyva oda, bet jos bus prisotintos ir sodriu bei dr\u0117kinan\u010diu p\u0117d\u0173 kremu. Rezultatas? Aksomin\u0117s, k\u016bdikio mink\u0161tumo p\u0117dos.","video_content":"","block_picture":null},{"block_title":"Pe\u010di\u0173, nugaros ir kaklo masa\u017eas","block_content":"Pe\u010di\u0173, nugaros ir kaklo masa\u017eas da\u017eniausiai atliekamas masa\u017eo k\u0117d\u0117je. Tikrai jau pasteb\u0117jai \u0161ias masa\u017eo k\u0117des oro uostuose ar prekybos centruose. \u0160i proced\u016bra yra geriausias sprendimas, kai neturi daug laiko. Ma\u017edaug po 10\u201315 minu\u010di\u0173 \u012ftemptas kaklas yra praeitis ir tu gali gr\u012f\u017eti \u012f kasdien\u012f gyvenim\u0105.","video_content":"","block_picture":null}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 gro\u017eio proced\u016bros praskaidrinti atostog\u0173 pabaigos li\u016bdes\u012f - Treatwell<\/title>\n<meta name=\"description\" content=\"Mes atrinkome kelet\u0105 nuotaik\u0105 pakelian\u010di\u0173 proced\u016br\u0173, kad gr\u012f\u017eus i\u0161 atostog\u0173 per\u0117jimas \u012f kasdien\u012f gyvenim\u0105 neb\u016bt\u0173 toks sunkus.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.treatwell.lt/treatment-files\/5-grozio-proceduros-praskaidrinti-atsotogu-pabaigos-liudesi\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 gro\u017eio proced\u016bros praskaidrinti atostog\u0173 pabaigos li\u016bdes\u012f - Treatwell\" \/>\n<meta property=\"og:description\" content=\"Mes atrinkome kelet\u0105 nuotaik\u0105 pakelian\u010di\u0173 proced\u016br\u0173, kad gr\u012f\u017eus i\u0161 atostog\u0173 per\u0117jimas \u012f kasdien\u012f gyvenim\u0105 neb\u016bt\u0173 toks sunkus.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.treatwell.lt/treatment-files\/5-grozio-proceduros-praskaidrinti-atsotogu-pabaigos-liudesi\/\" \/>\n<meta property=\"og:site_name\" content=\"The Treatment Files Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-09T12:17:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-17T09:14:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.treatwell.lt/treatment-files\/wp-content\/uploads\/sites\/9\/2022\/03\/Holiday-Blues-HERO.png\" 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