{"id":3684,"date":"2019-08-29T10:55:51","date_gmt":"2019-08-29T08:55:51","guid":{"rendered":"http:\/\/www.treatwell.lt\/treatment-files\/?p=966"},"modified":"2025-12-17T10:14:38","modified_gmt":"2025-12-17T09:14:38","slug":"kuno-bei-veido-prieziuros-proceduros-nestumo-metu","status":"publish","type":"post","link":"https:\/\/www.treatwell.lt/treatment-files\/kuno-bei-veido-prieziuros-proceduros-nestumo-metu\/","title":{"rendered":"K\u016bno bei veido prie\u017ei\u016bros proced\u016bros n\u0117\u0161tumo metu"},"content":{"rendered":"

Hialurono r\u016bg\u0161tis, AHA, BHA ir t.t. – gro\u017eio pasaulis kartais gali b\u016bti sud\u0117tingas. Ta\u010diau po laiko, kai pagaliau atrandame sau tinkamus produktus, rinka v\u0117l pasi\u016blo ka\u017ek\u0105 naujo. Nors jie yra i\u0161bandyti ir i\u0161tirti, ta\u010diau bandyti \u012fvairius kremus ir aliejus n\u0117\u0161tumo metu n\u0117ra rekomenduojama, nes alergin\u0117s odos reakcijos gali atsirasti lengviau nei \u012fprastai. N\u0117\u0161\u010dioms moterims da\u017enai reikia rasti aukso vidur\u012f; atpalaiduojan\u010di\u0173 proced\u016br\u0173 ir tinkamos odos prie\u017ei\u016bros programos derinys \u010dia yra magi\u0161kas atradimas. Nuo refleksologini\u0173 masa\u017e\u0173 iki aromaterapinio aliejaus terapijos – \u010dia pasakojame, \u012f kokius dalykus tur\u0117t\u0173 atsi\u017evelgti n\u0117\u0161\u010dios moterys.<\/p>\n

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Kaip tur\u0117tum pakeisti gro\u017eio prie\u017ei\u016bros rutin\u0105 n\u0117\u0161tumo metu?<\/h3>\n

Rutina turi tapti paprastesn\u0117. Rinkis jautriai odai skirtus produktus ir \u012fsitikink, kad salicilo r\u016bg\u0161ties b\u016bt\u0173 ma\u017eiau nei 2%, o vaisi\u0173 r\u016bg\u0161\u010di\u0173 \u2013 ma\u017eiau nei 10%. B\u016btina perskaityti sud\u0117t\u012f ir pasitarti su dermatologu d\u0117l spuog\u0173 ar d\u0117meli\u0173 prie\u017ei\u016bros.<\/div>\n

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Kokius ingredientus tur\u0117tum rinktis apsauginiame kreme n\u0117\u0161tumo metu?<\/h3>\n

Rinkis priemones su SPF 30\u201350 ir mineraliniais filtrais, tokiais kaip cinko oksidas ar titano oksidas. Tokia apsauga b\u016btina, nes oda tampa jautresn\u0117 UV spinduliams, ypa\u010d pirm\u0105j\u012f trimestr\u0105. Krem\u0105 tepk kas dvi valandas, ypa\u010d per atostogas.<\/div>\n

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Ar masa\u017eai yra saug\u016bs per n\u0117\u0161tum\u0105?<\/h3>\n

Masa\u017eai gali b\u016bti naudingi ir saug\u016bs, jei jie pritaikyti n\u0117\u0161\u010diosioms. Refleksologinis masa\u017eas padeda ma\u017einti auk\u0161t\u0105 kraujosp\u016bd\u012f, nemig\u0105, atpalaiduoja \u012ftemptus nugaros ar kaklo raumenis. Prie\u0161 masa\u017e\u0105 svarbu pasirinkti kvalifikuotus specialistus su patirtimi dirbant n\u0117\u0161\u010di\u0173j\u0173 masa\u017eus.<\/div>\n

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Kokius aromaterapinius aliejus verta rinktis n\u0117\u0161tumo laikotarpiu?<\/h3>\n

Svarbu vengti eterini\u0173 aliej\u0173, kuri\u0173 koncentracija labai didel\u0117, ypa\u010d rozmarino. Geriau rinktis augalin\u0117s kilm\u0117s produktus, nebent oda ar uosl\u0117 reaguoja jautriai. Jei nesijauti tikra d\u0117l poveikio, geriausia visai vengti aromaterapijos proced\u016br\u0173.<\/div>\n

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Kokius odos pakitimus gali pasteb\u0117ti n\u0117\u0161tumo metu?<\/h3>\n

Da\u017enai padid\u0117ja spuog\u0173 atsiradimas ir riebal\u0173 i\u0161skyrimas d\u0117l hormon\u0173 poky\u010di\u0173. Oda gali pasidaryti jautresn\u0117 ir nestabilesn\u0117. Tod\u0117l saugiausias pasirinkimas yra special\u016bs produktai jautriai odai bei konsultacija su dermatologu.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Hialurono r\u016bg\u0161tis, AHA, BHA ir t.t. – gro\u017eio pasaulis kartais gali b\u016bti sud\u0117tingas. Ta\u010diau po laiko, kai pagaliau atrandame sau tinkamus produktus, rinka v\u0117l pasi\u016blo ka\u017ek\u0105 naujo. Nors jie yra i\u0161bandyti ir i\u0161tirti, ta\u010diau bandyti \u012fvairius kremus ir aliejus n\u0117\u0161tumo metu n\u0117ra rekomenduojama, nes alergin\u0117s odos reakcijos gali atsirasti lengviau nei \u012fprastai. N\u0117\u0161\u010dioms moterims da\u017enai […]<\/p>\n","protected":false},"author":3366,"featured_media":3686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_title":"K\u016bno bei veido prie\u017ei\u016bros proced\u016bros n\u0117\u0161tumo metu - Treatwell","_yoast_wpseo_metadesc":"Nuo refleksologini\u0173 masa\u017e\u0173 iki jautrum\u0105 sukelian\u010di\u0173 produkt\u0173 bei aromatinio aliejaus terapij\u0105 - , \u012f kokius dalykus tur\u0117t\u0173 atsi\u017evelgti n\u0117\u0161\u010dios moterys.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Kaip tur\u0117tum pakeisti gro\u017eio prie\u017ei\u016bros rutin\u0105 n\u0117\u0161tumo metu?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Rutina turi tapti paprastesn\u0117. Rinkis jautriai odai skirtus produktus ir \u012fsitikink, kad salicilo r\u016bg\u0161ties b\u016bt\u0173 ma\u017eiau nei 2%, o vaisi\u0173 r\u016bg\u0161\u010di\u0173 \u2013 ma\u017eiau nei 10%. B\u016btina perskaityti sud\u0117t\u012f ir pasitarti su dermatologu d\u0117l spuog\u0173 ar d\u0117meli\u0173 prie\u017ei\u016bros.\"}},{\"@type\":\"Question\",\"name\":\"Kokius ingredientus tur\u0117tum rinktis apsauginiame kreme n\u0117\u0161tumo metu?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Rinkis priemones su SPF 30\u201350 ir mineraliniais filtrais, tokiais kaip cinko oksidas ar titano oksidas. Tokia apsauga b\u016btina, nes oda tampa jautresn\u0117 UV spinduliams, ypa\u010d pirm\u0105j\u012f trimestr\u0105. Krem\u0105 tepk kas dvi valandas, ypa\u010d per atostogas.\"}},{\"@type\":\"Question\",\"name\":\"Ar masa\u017eai yra saug\u016bs per n\u0117\u0161tum\u0105?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Masa\u017eai gali b\u016bti naudingi ir saug\u016bs, jei jie pritaikyti n\u0117\u0161\u010diosioms. Refleksologinis masa\u017eas padeda ma\u017einti auk\u0161t\u0105 kraujosp\u016bd\u012f, nemig\u0105, atpalaiduoja \u012ftemptus nugaros ar kaklo raumenis. Prie\u0161 masa\u017e\u0105 svarbu pasirinkti kvalifikuotus specialistus su patirtimi dirbant n\u0117\u0161\u010di\u0173j\u0173 masa\u017eus.\"}},{\"@type\":\"Question\",\"name\":\"Kokius aromaterapinius aliejus verta rinktis n\u0117\u0161tumo laikotarpiu?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Svarbu vengti eterini\u0173 aliej\u0173, kuri\u0173 koncentracija labai didel\u0117, ypa\u010d rozmarino. Geriau rinktis augalin\u0117s kilm\u0117s produktus, nebent oda ar uosl\u0117 reaguoja jautriai. Jei nesijauti tikra d\u0117l poveikio, geriausia visai vengti aromaterapijos proced\u016br\u0173.\"}},{\"@type\":\"Question\",\"name\":\"Kokius odos pakitimus gali pasteb\u0117ti n\u0117\u0161tumo metu?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Da\u017enai padid\u0117ja spuog\u0173 atsiradimas ir riebal\u0173 i\u0161skyrimas d\u0117l hormon\u0173 poky\u010di\u0173. Oda gali pasidaryti jautresn\u0117 ir nestabilesn\u0117. Tod\u0117l saugiausias pasirinkimas yra special\u016bs produktai jautriai odai bei konsultacija su dermatologu.\"}}]}","footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-3684","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-redaktoriaus-pasirinkimas","8":"entry"},"acf":{"post_credits":"Nuotraukos: Unsplash","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":3685,"blocks":[{"block_title":"Susipa\u017eink su savo oda","block_content":"Tai, kad n\u0117\u0161tumo metu oda gali pakisti, jau n\u0117ra paslaptis. Hormoniniai spuogai yra \u017einomas odos sutrikimas, su kuriuo n\u0117\u0161tumo metu susiduria daugelis n\u0117\u0161\u010di\u0173 moter\u0173. Padid\u0117ja med\u017eiag\u0173 apykaita bei sebumo gamyba, tod\u0117l veido oda gali tapti riebi. Bet tu ne vienintel\u0117, kuriai tenka su tuo susidurti. Labai tik\u0117tina, kad tai, k\u0105 naudojai spuog\u0173 naikinimui iki n\u0117\u0161tumo, nebus galima naudoti\u00a0jo metu. Da\u017enai produktuose tam tikr\u0173 ingedient\u0173 koncentracija yra itin\u00a0didel\u0117, tod\u0117l patariame prie\u0161 perkant nuosekliai perskaityti produkto sud\u0117t\u012f. Jautriai odai skirti produktai da\u017enai yra saugiausias pasirinkimas, ypa\u010d kai oda yra \u0161iek tiek nestabili d\u0117l hormon\u0173 \u012ftakos. I\u0161 esm\u0117s, d\u0117l spuog\u0173 ar d\u0117meli\u0173 geriau i\u0161 anksto pasitarti su savo dermatologu.","video_content":"","block_picture":null},{"block_title":"Pakeisk gro\u017eio prie\u017ei\u016bros program\u0105","block_content":"N\u0117\u0161tumo metu verta gro\u017eio rutin\u0105 padaryti kuo lengvesn\u0119. Jei naudoji produktus, kuri\u0173 sud\u0117tyje yra salicilo r\u016bg\u0161ties, vitamino C ar glikolio r\u016bg\u0161ties, tuomet netur\u0117tum vir\u0161yti tam tikro \u0161i\u0173 sudedam\u0173j\u0173 dali\u0173 procento. Koks\u00a0procentas yra geriausias n\u0117\u0161\u010dioms moterims\u00a0vis dar ne\u017einoma ir dar n\u0117ra iki galo patikrinta. Ta\u010diau manoma, kad produktus, kuri\u0173 sud\u0117tyje yra ma\u017eiau kaip 2% salicilo r\u016bg\u0161ties ir ma\u017eiau nei 10% vaisi\u0173 r\u016bg\u0161\u010di\u0173, naudoti yra saugu.","video_content":"","block_picture":null},{"block_title":"Aromaterapija, taip ar ne?","block_content":"Ar esi augalin\u0117s kilm\u0117s produkt\u0173 gerb\u0117ja? Tada dar geriau, nes su keliomis i\u0161imtimis gali ir toliau jas naudoti be joki\u0173 problem\u0173. Bent jau kol tai neerzina tavo uosl\u0117s, o odai nerodo joki\u0173 alergini\u0173 reakcij\u0173.Ta\u010diau, jei aromaterapiniai aliejai yra tavo s\u0105ra\u0161o vir\u0161uje, svarbu i\u0161 anksto i\u0161siai\u0161kinti, ar jie yra tau tinkami naudoti. Kaip tikriausiai \u017einai, reik\u0117t\u0173 vengti naudoti eterinius aliejus, tokius kaip rozmarinas, nes j\u0173 koncentracija yra labai didel\u0117, o kai kurios j\u0173 savyb\u0117s gali neigiamai paveikti vaisiaus vystym\u0105si. Saugiausias sprendimas yra vengti bet kokio aromaterapinio gydymo, bent jau tada, kai nesi tikra d\u0117l jo poveikio.","video_content":"","block_picture":null},{"block_title":"Atpalaiduojantis masa\u017eas","block_content":"N\u0117\u0161tumo metu tau nereikia atsisakyti\u00a0m\u0117gstam\u0173 proced\u016br\u0173. Masa\u017eas turi tam tikr\u0173 privalum\u0173 ir gali b\u016bti ypa\u010d naudingas motinai ir k\u016bdikiui n\u0117\u0161tumo metu. Jis atpalaiduoja\u00a0nugaros ir kaklo srities raumenis, kurie n\u0117\u0161tumo metu gali b\u016bti ypa\u010d \u012ftempti. Refleksologinis masa\u017eas yra \u017einomas d\u0117l trigerini\u0173 ta\u0161k\u0173\u00a0technikos, kuri naudojama masa\u017euojant rankas\u00a0bei\u00a0kojas\u00a0siekiant stimuliuoti audinius. Pvz., Refleksologinis masa\u017eas padeda\u00a0kovoti su auk\u0161tu kraujosp\u016bd\u017eiu ir nemiga, taip pat u\u017etikrinti maksimal\u0173 atsipalaidavim\u0105.","video_content":"","block_picture":null},{"block_title":"Labai svarbu: apsauginis kremas nuo saul\u0117s","block_content":"Oda n\u0117\u0161tumo metu yra jautresn\u0117 nei \u012fprasta. Tod\u0117l ypa\u010d svarbu gauti kuo ma\u017eiau UV spinduli\u0173. Ta\u010diau tai nerei\u0161kia, kad reikia visi\u0161kai vengti saul\u0117s. Ypa\u010d pirm\u0105j\u012f trimestr\u0105 yra patariama pasim\u0117gauti pav\u0117siu da\u017eniau nei saule. Bet kokiu atveju, apsauginio kremo nuo saul\u0117s naudojimas yra b\u016btinas, o geriausiai tinka priemon\u0117s su SPF 30-50 ir tur\u0117t\u0173 b\u016bti naudojama kas dvi valandas, ypa\u010d atostogaujant. \u012e kuriuos ingredientus\u00a0reikt\u0173 atkreipti ypating\u0105 d\u0117mes\u012f? Apsauginis kremas tur\u0117t\u0173 b\u016bti su mineraliniu filtru, tokiu kaip cinko oksidas ar titano oksidas.","video_content":"","block_picture":null}]},"yoast_head":"\nK\u016bno bei veido prie\u017ei\u016bros proced\u016bros n\u0117\u0161tumo metu - Treatwell<\/title>\n<meta name=\"description\" content=\"Nuo refleksologini\u0173 masa\u017e\u0173 iki jautrum\u0105 sukelian\u010di\u0173 produkt\u0173 bei aromatinio aliejaus terapij\u0105 - , \u012f kokius dalykus tur\u0117t\u0173 atsi\u017evelgti n\u0117\u0161\u010dios moterys.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.treatwell.lt/treatment-files\/kuno-bei-veido-prieziuros-proceduros-nestumo-metu\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u016bno bei veido prie\u017ei\u016bros proced\u016bros n\u0117\u0161tumo metu - Treatwell\" \/>\n<meta property=\"og:description\" content=\"Nuo refleksologini\u0173 masa\u017e\u0173 iki jautrum\u0105 sukelian\u010di\u0173 produkt\u0173 bei aromatinio aliejaus terapij\u0105 - , \u012f kokius dalykus tur\u0117t\u0173 atsi\u017evelgti n\u0117\u0161\u010dios moterys.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.treatwell.lt/treatment-files\/kuno-bei-veido-prieziuros-proceduros-nestumo-metu\/\" \/>\n<meta property=\"og:site_name\" content=\"The Treatment Files Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-29T08:55:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-17T09:14:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.treatwell.lt/treatment-files\/wp-content\/uploads\/sites\/9\/2022\/03\/anthony-tran-976750-unsplash-copy.png\" \/>\n\t<meta property=\"og:image:width\" content=\"689\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta 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