{"id":3694,"date":"2019-09-09T13:46:24","date_gmt":"2019-09-09T11:46:24","guid":{"rendered":"http:\/\/www.treatwell.lt\/treatment-files\/?p=997"},"modified":"2025-12-17T10:14:38","modified_gmt":"2025-12-17T09:14:38","slug":"praktinis-gidas-pries-issisakojusius-plauku-galiukus","status":"publish","type":"post","link":"https:\/\/www.treatwell.lt/treatment-files\/praktinis-gidas-pries-issisakojusius-plauku-galiukus\/","title":{"rendered":"Praktinis gidas prie\u0161 i\u0161si\u0161akojusius plauk\u0173 galiukus"},"content":{"rendered":"

M\u0117nesius kruop\u0161\u010diai dirbi prie savo plauk\u0173 ir lauki kol u\u017eaugs kiekvienas milimetras. Tuomet pamatai, jog plaukai prad\u0117jo \u0161akotis ir supranti, kad neilgai trukus teks v\u0117l griebtis \u017eirkli\u0173. \u0160\u012f jausm\u0105 \u017einome per daug gerai. Deja, plauk\u0173 \u0161akojimasis yra nei\u0161vengiamas – tai yra normali plauko augimo ir keitimosi proceso dalis. Ta\u010diau, kas tai i\u0161\u0161aukia yra gerai \u017einoma: tiesintuvai, garbanojimo \u017enypl\u0117s, tai, kaip mes d\u017eioviname plaukus po du\u0161o, ir netgi m\u016bs\u0173 pagalv\u0117s med\u017eiaga, kuri kartais n\u0117ra visi\u0161kai nekalta. K\u0105 galima d\u0117l to padaryti? Kad ir kaip mes m\u0117gstame savo apsilankymus kirpyklose, nenorime nuolat kirpti plauk\u0173. \u010cia rasi kelet\u0105 patarim\u0173 ir pasi\u016bym\u0173, kaip i\u0161vengti i\u0161si\u0161akojusi\u0173 plauk\u0173 galiuk\u0173.<\/p>\n

\n
\n

Kaip tinkamai i\u0161d\u017eiovinti plaukus po du\u0161o, kad i\u0161veng\u010diau \u0161akojimosi?<\/h3>\n

Rekomenduojama plaukus po du\u0161o tik \u0161velniai nuspausti ir nusausinti rank\u0161luos\u010diu. Taip i\u0161laikoma nat\u016brali plauk\u0173 strukt\u016bra ir suma\u017einama plauk\u0173 folikul\u0173 pa\u017eeidim\u0173 rizika.<\/div>\n

\n

Kod\u0117l verta rinktis \u0161alt\u0105 oro srov\u0119 d\u017eiovinant plaukus?<\/h3>\n

Naudojant v\u0117sesn\u0119 oro srov\u0119 plaukai ilgiau i\u0161lieka dr\u0117gni ir atrodo sveikesni. Kar\u0161tas oras grei\u010diau i\u0161sausina plaukus ir skatina galiuk\u0173 skilin\u0117jim\u0105.<\/div>\n

\n

Kiek svarbi plauk\u0173 prie\u017ei\u016bros priemoni\u0173 sud\u0117tis siekiant suma\u017einti \u0161akojim\u0105si?<\/h3>\n

Tinkamos priemon\u0117s, ypa\u010d intensyvios ir regeneruojan\u010dios kauk\u0117s, padeda sudr\u0117kinti plaukus ir vizualiai pasl\u0117pti skilin\u0117jim\u0105. Svarbiausia suteikti plaukams kuo daugiau dr\u0117gm\u0117s kasdieniame rituale.<\/div>\n

\n

Kod\u0117l reik\u0117t\u0173 vengti plastikini\u0173 plauk\u0173 \u0161epe\u010di\u0173?<\/h3>\n

Plastikiniai \u0161epe\u010diai sukuria elektrostatin\u012f poveik\u012f ir padidina \u0161akojimosi rizik\u0105. Geriau rinktis \u0161ukas i\u0161 med\u017eio ar metalo, kurios \u0161velniau glosto plaukus.<\/div>\n

\n

Kokia temperat\u016bra optimaliausia naudojant tiesintuv\u0105, kad plaukai nei\u0161saus\u0117t\u0173?<\/h3>\n

Rekomenduojama nenaudoti papildomos \u0161ilumos, vir\u0161ijan\u010dios 180 laipsni\u0173. \u017demesn\u0117 temperat\u016bra padeda i\u0161saugoti keratin\u0105 ir i\u0161vengti plauk\u0173 blizgesio praradimo ir i\u0161si\u0161akojimo.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

M\u0117nesius kruop\u0161\u010diai dirbi prie savo plauk\u0173 ir lauki kol u\u017eaugs kiekvienas milimetras. Tuomet pamatai, jog plaukai prad\u0117jo \u0161akotis ir supranti, kad neilgai trukus teks v\u0117l griebtis \u017eirkli\u0173. \u0160\u012f jausm\u0105 \u017einome per daug gerai. Deja, plauk\u0173 \u0161akojimasis yra nei\u0161vengiamas – tai yra normali plauko augimo ir keitimosi proceso dalis. Ta\u010diau, kas tai i\u0161\u0161aukia yra gerai \u017einoma: […]<\/p>\n","protected":false},"author":3366,"featured_media":3701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","saswp_custom_schema_field":"{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Kaip tinkamai i\u0161d\u017eiovinti plaukus po du\u0161o, kad i\u0161veng\u010diau \u0161akojimosi?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Rekomenduojama plaukus po du\u0161o tik \u0161velniai nuspausti ir nusausinti rank\u0161luos\u010diu. Taip i\u0161laikoma nat\u016brali plauk\u0173 strukt\u016bra ir suma\u017einama plauk\u0173 folikul\u0173 pa\u017eeidim\u0173 rizika.\"}},{\"@type\":\"Question\",\"name\":\"Kod\u0117l verta rinktis \u0161alt\u0105 oro srov\u0119 d\u017eiovinant plaukus?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Naudojant v\u0117sesn\u0119 oro srov\u0119 plaukai ilgiau i\u0161lieka dr\u0117gni ir atrodo sveikesni. Kar\u0161tas oras grei\u010diau i\u0161sausina plaukus ir skatina galiuk\u0173 skilin\u0117jim\u0105.\"}},{\"@type\":\"Question\",\"name\":\"Kiek svarbi plauk\u0173 prie\u017ei\u016bros priemoni\u0173 sud\u0117tis siekiant suma\u017einti \u0161akojim\u0105si?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Tinkamos priemon\u0117s, ypa\u010d intensyvios ir regeneruojan\u010dios kauk\u0117s, padeda sudr\u0117kinti plaukus ir vizualiai pasl\u0117pti skilin\u0117jim\u0105. Svarbiausia suteikti plaukams kuo daugiau dr\u0117gm\u0117s kasdieniame rituale.\"}},{\"@type\":\"Question\",\"name\":\"Kod\u0117l reik\u0117t\u0173 vengti plastikini\u0173 plauk\u0173 \u0161epe\u010di\u0173?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Plastikiniai \u0161epe\u010diai sukuria elektrostatin\u012f poveik\u012f ir padidina \u0161akojimosi rizik\u0105. Geriau rinktis \u0161ukas i\u0161 med\u017eio ar metalo, kurios \u0161velniau glosto plaukus.\"}},{\"@type\":\"Question\",\"name\":\"Kokia temperat\u016bra optimaliausia naudojant tiesintuv\u0105, kad plaukai nei\u0161saus\u0117t\u0173?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Rekomenduojama nenaudoti papildomos \u0161ilumos, vir\u0161ijan\u010dios 180 laipsni\u0173. \u017demesn\u0117 temperat\u016bra padeda i\u0161saugoti keratin\u0105 ir i\u0161vengti plauk\u0173 blizgesio praradimo ir i\u0161si\u0161akojimo.\"}}]}","footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-3694","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-redaktoriaus-pasirinkimas","8":"entry"},"acf":{"post_credits":"Nuotraukos: Shutterstock, Instagram: @_whoisshee, @topnotchhairllc, @gallohair, @share_my_ink, @iberofinland, @sayhairsalon","beauty_blog_post_button_title":"","beauty_blog_post_button":"","landscape_picture":3700,"blocks":[{"block_title":"Procesas i\u0161\u0117jus i\u0161 du\u0161o","block_content":"

Tavo plaukai yra jautriausi esant dr\u0117gnoms s\u0105lygoms. Tod\u0117l labai svarbu, kaip elgiesi su jais iškart po dušo. Pirma, karštas dušas kenkia ne tik tavo odai, bet ir plaukams. Tokiu b\u016bdu jie praranda dr\u0117gm\u0119. Štai kod\u0117l dr\u0117kinamasis kremas po dušo yra toks svarbus - jis v\u0117l suteikia odai dr\u0117gm\u0117s. Kalbant apie plaukus, plauk\u0173 sausinimas rankšluos\u010diu, o po to d\u017eiovinimas plauk\u0173 d\u017eiovintuvu n\u0117ra idealu. Patartina šlapius plaukus tiesiog nuspausti ir nusausinti rankšluos\u010diu, kad plauk\u0173 folikulai neb\u016bt\u0173 pa\u017eeisti ir išlikt\u0173 savo strukt\u016broje.<\/p>\n","video_content":"","block_picture":3695},{"block_title":"D\u017eiovinimas v\u0117saus oro srove","block_content":"

Mes visi esame padar\u0119 klaid\u0173, kai d\u017eiovinome šlapius plaukus naudojant piln\u0105 karšt\u012f. Pasitaiko, ir tai n\u0117ra labai blogai. Ta\u010diau jei nori išvengti erzinan\u010dio skilin\u0117jimo, tai daryti yra nepatartina. Geriausia plaukus kuo ilgiau d\u017eiovinti tiesiog ore be jokio plauk\u0173 d\u017eiovintuvo. Jei jau tenka pasitelkti d\u017eiovintuv\u0105 \u012f plauk\u0173 formavim\u0105, vietoj karštos srov\u0117s naudok tik p\u016btim\u0105 ar šaltens\u0119 oro srov\u0119. Ji pad\u0117s išlaikyti plauk\u0173 dr\u0117gm\u0119 ir ne taip išsausins juos.<\/p>\n","video_content":"","block_picture":3696},{"block_title":"Atsisveikink su tiesintuvu","block_content":"

Jei plaukai išsip\u016bt\u0119, atrodo, jog pad\u0117t gali tik plauk\u0173 tiesintuvas su aukš\u010diausio lygio temperat\u016bra. Apart to, skubi ir neturi laiko skirti papildomai laiko plauk\u0173 prie\u017ei\u016brai. Tavo pirmoji mintis? Kuo karštesnis tiesintuvas, tuo lygesnis ir gra\u017eesnis rezultatas, bet, deja, klysti. Per karštos plauk\u0173 tvarkymo priemon\u0117s ne tik išd\u017eiovina plaukus ir paskatina galiuk\u0173 skilin\u0117jim\u0105, bet ir pašalina keratin\u0105 iš tavo plauk\u0173, o tai reiškia - blizges\u012f, aksom\u0105 ir dar daugiau. Viskas, kas viršija 180 laipsni\u0173 turi b\u016bti naudojama kuo re\u010diau - keratino labui!<\/p>\n","video_content":"","block_picture":3697},{"block_title":"Tinkami ir netinkami plauk\u0173 \u0161epe\u010diai","block_content":"

Šiais laikais jie yra visokie - stilingi, madingi, telpantys \u012f rankin\u0119 - ir juos turi visi. Plastikiniai šepe\u010diai yra patys popiliariausi, ta\u010diau yra ma\u017eiau tinkami. Jie turi elektrostatin\u012f poveik\u012f tavo plaukams ir padidina plauk\u0173 galiuk\u0173 išsišakojimo tikimyb\u0119. Norint išgauti geriausius rezultatus, atkreipk d\u0117mes\u012f \u012f iš med\u017eio ar metalo pagamintas šukas. Plaukus visuomet šukuok nuo apa\u010dios \u012f virš\u0173 vis\u0173 pirm\u0105 iššukuojant susiv\u0117lusius galiukus ir tik tuomet brauk per vis\u0105 plauko ilg\u012f švelniai ir lengvai.<\/p>\n","video_content":"","block_picture":3698},{"block_title":"Svarbu: plauk\u0173 prie\u017ei\u016bros ypatumai","block_content":"

Li\u016bdna tiesa: skilin\u0117jimo negali išvengti. Ta\u010diau naudojant tinkamas prie\u017ei\u016bros priemones gali šiek tiek paveikti j\u0173 išvaizd\u0105 ir „pasl\u0117pti“ skilin\u0117jim\u0105. Taigi kit\u0105 kart\u0105 einant pirkti šamp\u016bno, ieškok intensyvi\u0173 ir regeneruojan\u010di\u0173 kauki\u0173 plaukams. Tai, ko dabar iš tikr\u0173j\u0173 reikia tavo plaukams, yra daug daug dr\u0117gm\u0117s.<\/p>\n","video_content":"","block_picture":3699}]},"yoast_head":"\nPraktinis gidas prie\u0161 i\u0161si\u0161akojusius plauk\u0173 galiukus - Treatwell<\/title>\n<meta name=\"description\" content=\"Kad ir kaip mes m\u0117gstame apsilankymus kirpyklose, nenorime nuolat kirpti plauk\u0173. \u010cia rasi kelet\u0105 patarim\u0173 ir pasi\u016bym\u0173, kaip i\u0161vengti i\u0161si\u0161akojusi\u0173 galiuk\u0173.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.treatwell.lt/treatment-files\/praktinis-gidas-pries-issisakojusius-plauku-galiukus\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Praktinis gidas prie\u0161 i\u0161si\u0161akojusius plauk\u0173 galiukus - Treatwell\" \/>\n<meta property=\"og:description\" content=\"Kad ir kaip mes m\u0117gstame apsilankymus kirpyklose, nenorime nuolat kirpti plauk\u0173. \u010cia rasi kelet\u0105 patarim\u0173 ir pasi\u016bym\u0173, kaip i\u0161vengti i\u0161si\u0161akojusi\u0173 galiuk\u0173.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.treatwell.lt/treatment-files\/praktinis-gidas-pries-issisakojusius-plauku-galiukus\/\" \/>\n<meta property=\"og:site_name\" content=\"The Treatment Files Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-09T11:46:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-17T09:14:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.treatwell.lt/treatment-files\/wp-content\/uploads\/sites\/9\/2022\/03\/iberofinland-500x628.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta 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